Starbucks Food Safety Practice Exam

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Prepare for the Starbucks Food Safety Exam. Study with multiple choice questions, each with detailed explanations. Ace your test with confidence!

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What is a consequence of consuming high levels of artificial trans fat?

Improved cardiovascular health
Decreased risk of heart disease
Increased risk of heart disease
No impact on heart health

The correct answer is: Increased risk of heart disease

Consuming high levels of artificial trans fat is linked to an increased risk of heart disease. Trans fats are known to raise levels of low-density lipoprotein (LDL) cholesterol, commonly referred to as "bad" cholesterol, while simultaneously lowering levels of high-density lipoprotein (HDL) cholesterol, or "good" cholesterol. This imbalance can lead to the buildup of plaque in the arteries, a condition known as atherosclerosis, which can significantly increase the likelihood of cardiovascular issues such as heart attacks and strokes. In addition to their adverse effects on cholesterol levels, trans fats can also cause inflammation and other harmful processes in the body that contribute to heart disease. Given these facts, it is clear why high levels of artificial trans fats pose such a serious risk to heart health and are strongly discouraged by health authorities.